https://www.theinteriorme.com/blog daily 0.75 2026-04-29 https://www.theinteriorme.com/blog/what-is-biohacking monthly 0.5 2025-12-11 https://www.theinteriorme.com/blog/how-to-make-some-healthy-switches monthly 0.5 2026-04-29 https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/fd07b452-b250-4470-9f0e-2251ead208f4/Screenshot+2024-08-05+at+14.58.02.jpeg Blog - Tried and tested non toxic skincare products - Make it stand out Here’s a snapshot of what you can find out. I don't use these by the way I just scanned a few. The other big shock. Out of this screenshot is the very expensive Creme de La Mer. Has Paraffin, Petroleum and it lists lots of other nasties and scores a red dot & “bad” 1/100. I thought I’d be a geek & test it at the airport whiling away my time. Where as I used to try all those products at Duty Free. Not any more! I actually don't use Neal's yard - only because I could see alcohol in the ingredients and I don't want that drying feeling. Once you ditch the products with water high on the list then stabilisers to keep them on the shelves for so long you will find you barely need any body moisturisers. So this will save you money. https://www.theinteriorme.com/blog/what-is-cacao monthly 0.5 2024-07-01 https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/3ba89a28-8a01-4a84-a4ea-216781a60599/IMG_8334.JPG Blog - What is Cacao? - Make it stand out A 250g bar like this could make you around 12-15 cups if you are having it at home as a special moment of your own https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/d0cc85eb-0cf6-4e5e-90cc-0b1d77999c2e/cup+of+cacao.JPG Blog - What is Cacao? - Make it stand out My new moment of calm https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/96550daf-4783-4f0a-b508-dfbe059b28e1/Cacao+ceremony+.JPG Blog - What is Cacao? - Make it stand out You can add some lovely natural spices of your choice. I would suggest hold off on the sweetness embrace the bitterness for a change. But I try to be a bit of a sugar no go area. So the choice is yours. https://www.theinteriorme.com/blog/who-is-barbara-oneill monthly 0.5 2024-06-17 https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/aa10da79-49a7-4b54-ba91-34be790eea4d/IMG_8443.JPG Blog - Who is Barbara Oneill? - Make it stand out By The way where’s all the men? https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/b08f97e9-ada6-4e0b-ad6f-76553379f166/IMG_8441.JPG Blog - Who is Barbara Oneill? - Make it stand out Yes of course the water cooler moment was supplied with Celtic sea salt! Nailed it. https://www.theinteriorme.com/blog/how-to-get-some-health-benefits-cheaply monthly 0.5 2024-05-03 https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/931dde9f-ff46-40a2-81e5-db543bd530a3/Dandelion+.JPG Blog - How to get some health benefits cheaply - Make it stand out My rich pickings. Drying out https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/93096d4f-0341-4506-b851-a68bb1a451cb/Dandelion+leaves+.JPG Blog - How to get some health benefits cheaply - Make it stand out Look at these substantial leaves! So much nicer than buying a packet of leaves from the supermarket. 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I’ve realised on taking of photo of it that I’ve possibly never even opened it. Lol! But it does seem to have some good recipes in it. https://www.theinteriorme.com/blog/vedclqgb0s5byhmsl4j05pgs698pj4 monthly 0.5 2022-11-10 https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/033454d3-00ae-4637-aa44-57658cb0b9d6/Red+light+therapy+london.png Blog - What is red light therapy & how can it help my clients? - Make it stand out The product I use. The Celluma is patent to be flexible so I can mould it around my happy clients faces. https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/1e4a1778-53be-4cbb-8de2-a4d31cdc1407/Red+light+therapy+.JPG Blog - What is red light therapy & how can it help my clients? - Make it stand out Using on my thumb and wrist after my treatments. But my favourite is always on my face! Is it like a sun bed - NO DEFINITELY NOT Don’t get red light therapy confused in any way with sun-beds. They are quite the opposite & these have huge therapeutic benefits. Sunbeds are UV (ultraviolet light) & have a damaging effect on skin. https://www.theinteriorme.com/blog/do-you-get-bloating-industrial-seed-oils-could-be-your-problem monthly 0.5 2023-09-27 https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/c5de1ba9-dbfb-46fb-bac5-1ef3230424eb/IMG_7216.jpg Blog - Do you get bloating? Industrial Seed oils could be your problem - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theinteriorme.com/blog/what-does-no-poo-mean-luckily-its-not-what-you-think monthly 0.5 2024-04-18 https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/40db47a1-79d0-47d6-b8c9-802f131ec52a/tempImageRj7jts.jpg Blog - What does no poo mean! Luckily it’s not what you think. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/89d27bd7-dce1-4fde-8681-5a192ca51770/tempImage582IDo.jpg Blog - What does no poo mean! Luckily it’s not what you think. - Make it stand out I envy how India & most of Asia have it right. All made from natural fruit & plant ingredients & yep I’ve tried a few of these living in Tooting. But most darken the hair. https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/d0c9bc2d-a875-4155-9bbe-ce0e615e4d24/Paraben+free+haircare+.JPG Blog - What does no poo mean! Luckily it’s not what you think. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/37d37ebf-b55e-4252-b32c-60f618dc9abd/No+poo+haircare.jpeg Blog - What does no poo mean! Luckily it’s not what you think. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theinteriorme.com/blog/how-can-we-remove-toxins-like-general-anaesthetic-from-the-body monthly 0.5 2023-09-27 https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/1659101233696-1O6BSRVSM7Q1TGYLINIT/unsplash-image-nss2eRzQwgw.jpg Blog - How can we remove toxins & build strength from the body after hospital procedures? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theinteriorme.com/blog/how-to-get-a-good-nights-sleep monthly 0.5 2022-07-21 https://www.theinteriorme.com/blog/why-i-avoid-chemical-products-on-the-skin monthly 0.5 2022-07-29 https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/1659101531936-BN0IF8URADH9NGGPR7SD/unsplash-image-j1WYUNgLbOk.jpg Blog - Why I try to avoid chemical products on the skin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/f9c85908-8c7f-4e2b-88d0-036d7cdf2172/IMG_0486.jpg Blog - Why I try to avoid chemical products on the skin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theinteriorme.com/blog/bereavement-and-some-of-the-feelings monthly 0.5 2023-09-27 https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/1634895247700-T4DYMN4PCRE5GX61G5SM/unsplash-image-mwUk4oNxkkA.jpg Blog - Bereavement and some of the feelings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theinteriorme.com/blog/why-we-take-a monthly 0.5 2022-07-21 https://www.theinteriorme.com/blog/how-will-i-feel-after-a-reflexology-treatment monthly 0.5 2022-07-21 https://www.theinteriorme.com/blog/reflexology-what-to-expect monthly 0.5 2023-10-26 https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/1623088859790-M2BS2TJ8ZYOJNEXSJ1J3/Reflexology+treatment Blog - What is Reflexology: What to expect? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/1623784368813-O196ORU209J9TNADF1KK/DSCF3431.jpeg Blog - What is Reflexology: What to expect? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theinteriorme.com/blog/tag/reflexologists monthly 0.5 https://www.theinteriorme.com/blog/tag/what+is+reflexology monthly 0.5 https://www.theinteriorme.com/blog/tag/after+reflexology+treatment monthly 0.5 https://www.theinteriorme.com/new-page daily 1.0 2023-10-26 https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/41821101-20fe-4c79-80ac-54c12df2c80b/DSCF3932.jpeg Home https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/603f098d-15a9-42cf-998b-1c7b47e63de1/DSCF3891.jpeg Home https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/5c5958e3-e700-4fc6-ae59-cd1d1dbb2440/DSCF3885.jpeg Home https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/ba14ca7b-5f36-413f-b5a9-751a77391b78/DSCF3928.jpeg Home https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/c330164d-ab2e-41bb-bc21-7781314ea4f1/DSCF3888.jpeg Home https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/3f1eef76-9c11-4337-9992-4b95e19da43e/DSCF3946.jpeg Home https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/1623090421610-VRMI4NBRZSFLBUL0U9TE/DSCF3903.jpeg Home - Reflexology Massage Testimonial “Such a fabulous reflexology treatment at The Interior Me yesterday, so relaxing and so crazily accurate with what Tina picked up, amazing. I am so lucky to have found her locally; I urge anyone in the Tooting area or beyond to go and visit for yourself! She has created a wonderful peaceful setting and atmosphere and I felt completely at ease throughout. I left thoroughly relaxed and still feel like I’m walking on air a day and a half later. Thank you so much, I will be back soon!” — Marie Tay Tooting ★ ★ ★ ★ ★ Five star Google Review https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/1623534514373-4F5U0SDC81NUCHTCL5I2/unsplash-image-IgE49g4qbCk.jpg Home https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/1623088213466-CA9IUEKE7ONVE78J2H5V/unsplash-image-wBuPCQiweuA.jpg Home https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/1623534843143-1BS323PE8FSTVU5ERGIG/unsplash-image-2aHSA17X17c.jpg Home https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/1623089800888-YGSZNQT6N1PQSEFRJD4Y/DSCF3932.jpeg Home https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/1623330180730-FOQGSJBY9ZV04DBPCGNP/DSCF3632..jpeg Home https://www.theinteriorme.com/about daily 0.75 2023-09-27 https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/1623163433226-GSNT10YRKFTE5U41ZDUJ/DSCF3345.jpeg About Tina - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theinteriorme.com/inside daily 0.75 2021-06-15 https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/5a73827b-514f-42f5-8111-fb2a6ec4c4be/DSCF3804.jpeg Inside https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/01208b16-8289-4d9f-b6a1-9f0e3bfdaf3d/DSCF3912.jpeg Inside https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/68577653-7310-484f-b9ff-ecb5a58c0612/DSCF3846.jpeg Inside https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/01a274d4-60db-494a-9d97-ba7ff112d94a/DSCF3947.jpeg Inside https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/46dae713-9d61-433a-bc30-2f3193e2af4b/DSCF35211.jpeg Inside https://images.squarespace-cdn.com/content/v1/6064a2428a8b10225a64a974/4186f4c6-7256-451f-a555-97e73d3e2335/DSCF3478.jpeg Inside 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